This Isn’t a Willpower Problem

If you’re exhausted, foggy, inflamed, or anxious — you’re not lazy or broken.

Your metabolism is under stress.

Metabolic Recovery helps you restore your body’s ability to regulate energy, recover from stress, and function the way it’s designed to.

No gimmicks. No overwhelm. Just science-backed strategies that work.

Who This Is For

This is built for people who feel like they’re stuck in survival mode — even when labs say “everything’s normal.”

You might be dealing with:

  • Low energy and chronic fatigue
  • Brain fog or poor mental focus
  • Cold hands and feet, low body temp
  • Sleep issues, poor recovery, or high stress
  • Weight gain despite eating clean
  • Hormonal imbalance, blood sugar swings, or thyroid symptoms

What It Addresses

We focus on restoring:

  • Mitochondrial energy production
  • Thyroid and hormone signaling
  • Blood sugar and adrenal regulation
  • Circadian rhythm and sleep-wake cycles
  • Nervous system balance (fight/flight vs. rest/digest)

This is the physiology behind your symptoms — not just a supplement protocol.

What's Included

Metabolic Recovery is delivered through your personalized Recovery Package and may include:

  • Functional medicine assessment and tracking
  • Strategic food and nutrient interventions
  • Body temperature and pulse monitoring
  • Nervous system regulation and breathwork
  • Hands-on therapy to reduce stress load
  • Lab testing (only if needed)
  • Access to our Recovery Portal for tracking, education, and support

How it Works

Step 1: Recovery Evaluation

We map your energy systems — including thyroid, blood sugar, nervous system tone, and recovery capacity.

Step 2: Personalized Strategy

We build a realistic plan based on your physiology, not a one-size-fits-all protocol. Everything supports energy production, not restriction.

Step 3: Progress and Support

As your body begins to recover, we guide adjustments, reinforce healing, and support performance, clarity, and resilience.

FAQ: Metabolic Recovery

Can I do this without labs?
Yes — we often start with symptoms, temperature/pulse data, and food tracking. Labs can be useful, but they're not always required.

Is this the same as functional medicine?
It’s part of our functional medicine approach — but focused specifically on restoring metabolism and recovery. No unnecessary testing. No protocol soup.

Will this help if I’m burned out or overtrained?
Yes. That’s exactly what this is designed for — getting your system back online.

Stuck in Survival Mode? Let’s Fix That.

You don’t need to push harder. You need to recover deeper — and we’ll show you how.

Book Your Recovery Consultation