Why You're Still Stuck
You’ve probably already tried the usual things — stretching, supplements, lab work, physical therapy. Maybe even adjustments and functional medicine.
But if your symptoms keep coming back, the problem probably isn’t what you’re doing — it’s the level you’re working on.
Symptoms are signals. When your body’s core systems are under stress, treating the surface rarely creates lasting change.
What Actually Drives Recovery
In my approach, we focus on rebuilding the three systems that drive healing, energy, and stability:
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Metabolic System — how your body creates and uses energy to support recovery, hormone balance, digestion, and daily resilience.
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Adaptive System — how your nervous system, hormones, and internal signals help you manage stress, regulate inflammation, and stabilize blood sugar.
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Mechanical System — how posture, breath, and movement reflect — and influence — pain, tension, and physical performance.
Most people are stuck treating the symptom. I help rebuild what’s underneath — so your body can actually respond.
How We Work - Without Guessing
This isn’t a service menu. It’s a strategy. We choose what’s useful and skip what’s not.
Your plan might include:
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Chiropractic and hands-on therapy
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Nervous system or breathing work
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Nutrition and metabolic support
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Targeted lab testing
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Movement progressions or recovery planning
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Access to the Recovery Portal between sessions
What to Expect
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Free Recovery Consult (15-min call to see if it’s a good fit)
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Full Evaluation + First Session
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A system-based recovery plan built for you
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Ongoing support — in person or remote
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Optional access to the Recovery Portal for on-demand tools
You don’t need a protocol. You need a plan that actually makes sense for how your body’s working right now.
